Clothing: Clothing less should pay attention to Tim
Principles: the cold winter, the parents are afraid to give your baby cold baby wearing a thick layer of the total cotton-padded clothes. Chengdu Children's Hospital, according to experts, the baby's body temperature is almost the same with adults, but their central temperature regulation feature is not perfect for adults, in the cold or overheating can not be adjusted. Too many or too thick clothing, bedding, baby body will lose too much water, severe dehydration will happen when the heat, there may even be a high fever, mental malaise, noisy, poor feeding and so on. Taking into account the characteristics of baby's development, room temperature should not be too high compared with adults as long as their dress a little more than a little on it.
Method:
1, master "Spring cover their autumn freeze" principle, according to weather forecast, temperature changes, human feelings, there are plans to increase or decrease to the baby clothes, do not focus only on fine focus on practical.
Second, the number of clothes to wear in the morning the day when the decision is good, do not change easily to baby clothes. Example, relatively low temperatures in winter morning, my mother could have become more baby wear. But by noon, the temperature high, and this time let your baby take off clothes, cold a great possibility.
Third, the amount of baby clothing wear, you can use the following methods to simple judgments. You wear the same thickness with the baby clothes, you sit when you do not feel cold, your baby will not be cold in adults and children although not cold, but the state of children is always in motion, even asleep, it will not quiet.
Food: reasonable structure, the coordination of main and auxiliary
Principle: According to child experts, fall and winter compared with other seasons, is a good time to change the anorexia. As people are more energy required, so the corresponding loss of appetite is comparatively higher. Experts believe that the prevention of anorexia have to let the child try a different food. When you add food supplement, adults should pay attention not to the cooking method processed foods, do not let taste delicious too. Because my son's taste is very sensitive, too delicious food and children to eat the food after the formation of contrast, it is possible anorexia, so the children food to light, the flavor, natural-based.
Method:
A reasonable diet can increase the body's resistance to diseases, breast milk is not only physical and intellectual development of children the best food, but also contain a protective effect on the respiratory mucosa of a variety of immune globulin can reduce the incidence of respiratory diseases. Winter, cold air needs more breast milk contains immunoglobulins, so the best choice for the timing of weaning after the winter season.
2, in addition to other breast-feeding should be based on the needs of children with growth and development, timely complementary feeding, supplementary rich in vitamin A, C, zinc and iron in food.
Living: indoor ventilation timing
Principles: Winter is the season of high incidence of respiratory tract infection, the reason is that many households have air conditioning or heaters, heating, resulting in indoor and outdoor temperature difference is too large. Meanwhile, the indoor temperatures are high, humidity is relatively low, with windows and doors closed, air circulation is poor, a higher density of micro-organisms inside the room, a number of pathogenic bacteria and viruses easily affects infants in vivo. Therefore, even in the cold winter, but also ventilation windows from time to time, increase indoor humidity.
Method:
1, winter into the room, should be coat off. This avoids the indoor temperature is too high, resulting in excessive sweating, cold baby.
2, increasing the indoor air humidity. Wet towel can be placed indoors, or placed beside a pot of water heating in order to increase air humidity.
Third, when the baby sleep during the day should also remove their jackets, covered with thin quilts. If wearing a jacket to fall asleep, even though a lot of wear and not be covered with a small baby cold easily. When the child was asleep, parents should prevent a child from the wind and suffer the invasion of the wind, but also an important reason for causing the common cold.
Line: more exercise and healthier
Principles: Some parents fear their children Dong Zhuo, the weather was a cool, do not let children out of the house, the children do not accept the outside air respiratory long-term stimulus is not cold and exercise, contact with flu patients, the differential resistance of pathogens, it is susceptible to disease. Therefore, we should insist that children to outdoor activities.
Method:
1, cold exercise. Pediatric respiratory tract proper cold exercise can enhance resistance.
Second, activities should be given the child to wear absorb moisture and breathe good, relaxed, suitable for sports clothes. Do not sweat immediately once the strip, applied dry towel and timely body sweat absorption. If you wear more, we have to wait when you do not sweat, and then strip material.
3, the foot is called the body's second heart, cold feet cold, but also one of the reasons. To avoid cold feet, particularly in children, such as Tuo Lexie not to let their kids run on the cold floor.
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