Less than a half years of age in infants, it is best not to drink milk, because this age infant gastro-intestinal function has not yet fully developed, and the stomach has not yet broken down beans digestive enzymes. Larger babies can drink milk, but from the little up, little by little to add. At the same time, parents should pay attention to observe that if the baby appears abdominal distention, exhaust, or diarrhea, we must first control the amount of drinking until after the baby's gut to adapt to and then gradually increase.
In addition, the method should also drink milk science.
Drink milk cooked. The lectin intake of milk in excess may lead to nausea, vomiting, indigestion or even poisoning; trypsin inhibitor, it will seriously hamper the body's digestion and absorption of protein, severe swelling of the pancreas may occur. To destroy these two kinds of "poison," and only fully cooked until done. In addition, do not drink milk overnight.
Riga Do not milk eggs and brown sugar. Eggs and milk mucin proteins Yi trypsin in combination to produce a substance that can not be absorbed by the body and greatly reduce the body's absorption of nutrients. And brown sugar inside the organic acids and milk proteins in combination, can produce sediment, nutrients will be destroyed.
Although the child to drink milk there are various restrictions, but for large number of overweight children, because the heat is low compared to milk, soy milk easier weight control. Meanwhile, the soybean milk in soluble fiber mainly okara in a large number of insoluble fiber, which is milk can not be compared.
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